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Finding a toilet when out and about can be a challenge for people with bladder or bowel problems. It could even discourage some people from going out altogether.
Our Toilet Card clearly states that the holder has a medical condition and needs to use a toilet quickly. Most places you visit will be willing to help you.
Download a free digital Pregnancy Guide. Continence NZ has put together this guide with help from pelvic health physiotherapists. The aim is to educate people about bladder and bowel control (also known as continence) in pregnancy and after childbirth. Pregnancy may be the first time you hear about the pelvic floor. There are often no problems prior to pregnancy so it’s not talked about...
Our latest World Continence Week campaign was held from 17–23 June 2024, and we focused on pelvic health. We reminded and motivated you to do your pelvic floor exercises during World Continence Week by encouraging you to Take the Pelvic Floor Challenge!...
We offer a range of online courses and webinars for health professionals, carers and the public.
In our FAQ video series, our Continence Educator Janet Thackray answers some of your most commonly-asked questions!
Did you know one in 12 tamariki (children) and rangatahi (young people) will have a bowel and bladder problem? The good news is there is plenty of support for you right here.
Check out our Continence FAQs series, where our Continence Educator Janet Thackray responds to some of our most common queries.
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We're here to help! Reach out to us directly via email or phone, and our team will get back to you as soon as possible. We look forward to connecting with you!
Our popular Toilet Tactics for our Tamariki webinar series is presented by Paediatric Continence Nurse Lisa Smith, who has more than 35 years of experience working with children and young people.
