‍

We now offer some of our most popular resources in English.
‍
You are welcome to download, use and share these with friends, family, community groups and anyone they may help.
Don't forget you can call us on 0800 650 659 for further advice and support.

Back to translations

bladder chart

Bladder Chart: How do I know what's normal?

bladder and bowel health checklist

Checklist: Concerned about your bladder or bowel health? Not sure if you have a problem?

going potty image

Going Potty

top tips for bladder and bowel health

Top Tips for bladder and bowel health

Continence NZ thanks these sponsors:
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
About Us
Our Story
Our Team
News
Annual Performance Reports
Contact Us
Support & Info
What is Continence?
Bladder and Bowel Health
Pelvic Floor
Adults Information
Children Information
Disability and Medical Conditions
Caring for Someone with Incontinence
Order Resources
Personal Stories
Reports and Code of Rights
How to Get Help
Helpline
Financial Assistance
Continence Service Providers
Who Can Help?
National Toilet Maps
Toilet Card
Changing Places - Accessible Bathrooms
FAQs/Ask a Question
Education
Webinars
Online Training
For Professionals
Research and Articles
For Professionals
Ask a Question
Epidemiology and New Zealand Statistics
Guidelines
Advanced Continence Education
Continence Journals
Research + Research Applications
Links for Medical Professionals
Product Information
Product Suppliers
Information and Advice
Store
Store
World Continence Week
Campaigns

© Continence New Zealand 2024 - To send us any comments, enquiries or complaints, please click here >>

Disclaimer:
The information available on or through this website is intended to provide general information to the public and is not intended to address specific circumstances of any particular individual or entity. All reasonable measures have been taken to ensure the quality and accuracy of the information available on this website, however, we strongly advise seeking advice from your GP or medical practitioner before undertaking any dietary or exercise changes.