Did you know, one in four New Zealanders experience continence issues? Whether it be pregnancy or menopause, prostate issues or new challenges in your golden years, this section is packed with tips, resources and information to help you on your continence journey.
Have a question? Check out our Continence FAQs series, where our Continence Educator Janet Thackray responds to some of our most common queries. Watch here.
There are lots of things to be mindful of to enhance bladder and bowel health.
We have a range of resources including a Bristol Stool Chart and Urine Chart so that you can be aware of what can help, including information about what is "normal" or "healthy". You can find all of these resources here on our Bladder and Bowel Health page.
If you are experiencing continence issues, or someone you know is, these frequently asked questions may help.
You can also call our helpline on 0800 650 659.
It’s brave to reach out for help – and we are here to support you!
In our FAQ video series, Continence Educator Janet Thackray answers some of your most commonly-asked questions.
Click on the topics below to find out more:
Developed by Deakin University and funded under the National Continence Management Strategy
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